Online Coaching
We make exercise and nutrition easy so you can reach your goals.
Benefits with Entirebody
Regular follow-up
To make changes on your own can be difficult, regular follow-up with a coach increases the chance for success.
Easy access
When you have any questions your coach is only a message away and answers within one working day.
Personal advice from an expert
Access to an expert that can give you advice based on your starting point, your challenges, and your goals.
Get your personal coach today
After a period with coaching you will be able to switch to long term support with continued guidance for just 399 NOK per month
Simple, educational, and effective
Our coaches help you get better health and reach the goals you have set through exercise and nutrition guidance.
You just tell your coach your goal and your coach will set up a plan tailored to you and your filestyle.
Personal coach for your goals and your lifestyle
Our services are digital, wherever you live - we will help you.
Nutrition coaching fits you if you want to improve your eating and nutrition habits.
Exercise and nutrition coaching is perfect to improve your whole lifestyle.
Exercise coaching fits you if you want to get started with exercising og achieve new exercise goals.
Coaching for your company
We help you and your employees become and stay healthy and active.
A healthier workplace
Employees get access to exercise plans, nutrition advice, and various tracking tools. They also get access to their own web based personal trainer.
Frequently asked questions
This depends on your coach. If you want to improve your lifestyle, exercise and nutrition coaching is the recommended service. This allows your coach to help you with all aspects of your lifestyle and the completeness of your life. If you have a specific goal for exercise or nutrition, the single services might be enough for you.
We have many experienced coaches with different strengths. If you want help finding the right one, try our quiz here or write an email to support@enitrebody.com with some information about yourself and we will help you choose.
Online coaching is digital exercise and nutrition guidance with a personal coach. You will get tailor made plans and advice as well as follow-ups based on your needs and goals from your coach thorough our app and chat.
No, you can choose to workout at home, outside, at a gym, or other places. Your coach will make a plan based on what your preference and what you have available.
There are no lower limit. Your coach will give you advice based on your level, experience, and preferences.
Yes, we do. When starting you will answer some questions about your allergies and preferences.
No, your nutrition plan will be made according to your wants and needs.
All our services have a binding period of 3 months. This is to ensure that the advice is right for you and to work through the most difficult weeks.
